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Postpartum Recovery: 8 Things You Need to Do After Giving Birth
Most women are well supported during pregnancy. There's no shortage of information about how baby is growing, what supplements to take, what to eat, and of course, all that baby gear you're going to need! But then, the baby comes. And you're completely lost. Newborn life is hard, not to mention, it's incredibly overwhelming to manage breastfeeding struggles, scars and/or stitches, and knowing how to take care of your body postpartum with little to no sleep. If you're here because you are struggling through postpartum recovery, know that you aren't alone. Postpartum with both of my kids were the hardest