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#225: Fat Intake and Fat Loss, Undoing the Damage of Stress, & Yo-Yo Dieting (Renewed)
Here's the notes for episode #225 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Stefani discuss fat intake and fat loss, undoing the damage of stress, and yo-yo dieting (renewed). Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com. 10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking