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The Adrenal Fatigue Myth: What's Really Going On and How to Treat it
You’re exhausted all day, but at night you can’t sleep. You’re relying on coffee to get you through the day, and crave carbs and sugar. You feel bloated. You don’t have the energy to do your normal exercise. If you ask “Dr. Google” what these symptoms mean, you’ll likely be led to adrenal fatigue. But if you ask most medical doctors, you’ll get a totally different answer: they’ll tell you adrenal fatigue isn’t real. So what’s the truth? The problem is that the symptoms of adrenal fatigue are 100% real, but the name “adrenal fatigue” isn’t accurate. And this can lead