The Handstand Course With Tim Senesi
WHY HANDSTANDS? Being able to balance in a handstand is one of the coolest feelings you can get out of your yoga practice, and holding the pose is a beautiful external display of inner virility and strength. But far too often people get hurt from handstand simply because they haven’t properly prepared the body for this complex pose. So I’m here to teach you the proper form with THE HANDSTAND COURSE. This step-by-step alignment based course is divided into three unique videos that can easily fit into your schedule be it at home or on the road. Not only will your handstands look graceful and come with ease but this approach will keep you practicing yoga healthy for a lifetime.
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