outerbanksglutenfreebaker.com
Outer Banks Seafood Gumbo (Gluten-Free)
´╗┐Outer Banks Seafood Gumbo (Gluten-Free)--- Fresh local seafood is in abundance on the Outer Banks! This scrumptious seafood gumbo recipe is a trifecta of lump crab, green tail shrimp, and kielbasa. Let's make some fabulous seafood gumbo! INGREDIENTS: 1 1/2 lbs. green tail shrimp, peeled and deveined 1 lb. lump crab meat 2 (13 oz.) Kielbasa, cut into 1/2 inch pieces 1 large onion, diced 2 ribs celery, diced 1 bell pepper, diced 3 cloves garlic, minced 1 stick salted butter 2 (10 oz.) Rotel, drained 1 cup gluten free all-purpose flour 2 cups water 1 (32 oz.) chicken broth (gluten-free) 1 tbsp. Cajun seasoning 1 tbsp. chili seasoning 1 (15 oz.) pinto beans 3 green onions DIRECTIONS: In a large stock pot over medium heat, melt butter. Add flour and brown until it makes a roux. Add diced vegetables. Saute until tender (around 5 minutes). Add the garlic, kielbasa, pinto beans, and seasoning. Continue to cook on medium heat. Stirring frequently. Add Rotel, chicken broth, and water. Bring to a slow boil. Add shrimp and crab meat. Continue to boil for 10 minutes. Reduce heat to a low. Simmer for 1 hour. Stir frequently. VIOLA!! We have Outer Banks Seafood Gumbo!!
www.outerbanksglutenfreebaker.com