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Some Martial Arts Breathing Techniques You Need to Know - Grandmaster Angelo | Filipino Kyusho, Martial Arts DVDs, Self Defence and More
Breathing is essential during workouts, exercises, and martial arts training. Many people believe that there is just one way to breathe i.e. in and out but the reality is contrary to this notion. There are numerous techniques related to breathing. Some institutes even conduct courses on breathing techniques to relax the body and mind only. [...]