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Fitness Friday – 10,000 Steps & 4 pints of water? - Spencer's ARC
Good Morning everyone. I need to up the ante regarding my fitness and well-being. If you saw Mays post 'They weren't all toned size 6' you will know that I joined the Bannatynes Gym. However I'm not really feeling motivated at Bannatynes to be honest. I think I am going to go back to the spa…