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Wednesday’s WOD
Conditioning Team of Two Row M/4000m W/3500 (15: time cap) BikeErg M/8000m W/6500 (15:00 time cap) SkiErg M/3000m W/2500 (15:00 time cap) Notes: If you complete the task under the Time Cap rest the remaining time be for moving to the next task. Each is for time.