purefitnessnaples.com
Tuesday's WOD
Warm-Up Row-Ski-Bike 5 min each Conditioning For Time Team of Two 100 burpees 80 pull ups 60 wall balls 20/14 100 kb swings 55/35 80 T2B 60 thrusters 95/65 *1 person working at a time, split reps however you desire. **30 min time cap