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Friday’s WOD
Warm-Up Mile Run Conditioning Team of Two 49 Burpee Then 4 Rounds 19 Partner Deadlifts (315/185) 70 Double Unders Then 42 Burpee Then 4 Rounds 19 Partner Deadlifts (315/185) 77 Double Unders Then 41 Burpee Then Row 1971m