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Stressing about Christmas weight-gain - Positively Siân
For many of us, a new year brings a ‘clean slate’ and a chance to shift the delicious Christmas pounds we’ve accumulated nomming too many pigs in blankets. Declarations of healthy eating and ‘dry Januarys’ are abundant and though it’s great to look after our body and consider when we need to nurture it with goodness, I’m here to remind you that even if perhaps your jeans are feeling a…