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KALIYOGA | Yoga for every mood
TASHI DAWA at Kaliyoga in Italy Three yoga classes video 1 : The Wake Up Session (80 mins) Mobilising the limbs, spine, joints. video 2 : The After Work Session (45 mins) If you are feeling tired, this is a great practice - for example after work and before play. video 3 : The Slow Down Session (40 mins) If you’ve had a busy day in a busy life, this is a good practice to re-connect body and mind. About Tashi Tashi teaches with a keen sense of technical precision and also supports you with a huge dollop of love and gentle humour. Tashi also leads guided silent meditations, movement-based meditations and mantra chanting. The practice level is accessible for beginners as well as for advanced students. http://kaliyoga.com/