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Radiance Yoga
Join Australian Yoga Teacher Jessie Chapman for two inspirational 30 minute Vinyasa Yoga Classes to relax, stretch, strengthen and tone the whole body. Filmed on Byron Bay’s beautiful beaches Jessie guides you smoothly from posture to posture with breath awareness, cultivating stillness within and leaving you feeling relaxed, healthy and inspired. Radiance Yoga DVD is suitable for beginners to more experience practitioners featuring an introduction to the postures segment detailing how to do the postures and Jessie offers many modifications of the postures so you can choose which variation to practice according to your level of flexibility and strength. Jessie Chapman is the author of 4 Yoga Books and the Radiance Yoga DVD’s series for at home practice.