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Significance of Ahara (Food) in Ayurveda | Ayurveda
Ahara (Food) Ahara is the food which is ingested, it includes all foods like eatables, lickables, drinkables etc. It is derived from root पु आङ + ह + धञ् Food has been given the prime importance since Vedic period. It is considered as Brahma in Upanisad. Kasyapa gives it the name Mahabhaisajya. …