Relaxation Tea Recipe
Relaxation Tea Recipe Directions: Add 4 cups of Chamomile tea, 2 cups of Lemongrass, 1 cup of Peppermint, 1 cup of Ginger and optionally add 1/2 – 1 cup of Lavender flower to a stainless steel bowl. Blend tea and spices together using hands or stirring spoon, or if you have a lid to the bowl, you can shake to blend. Once all tea and spices are blended together thoroughly, scoop 1 tablespoon per 8 oz of water into tea infuser or t-sac and steep using water that has been boiled to 212 degrees. Enjoy! Notes: This herbal tea recipe helps reduce stress and relax after a long day.
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