What I Eat In A Day To Lose Weight – On a HUNGRY DAY (Day 6) | Liezl Jayne
WHAT I EAT IN A DAY TO LOSE WEIGHT Here's how I eat to lose weight - I've lost 40 Pounds In this post and video, I'm going to show you my top tips for staying fuller for longer, and I'm going to show you some some healthy and filling recipes that can help to keep you fuller for longer, and help you to lose weight - even when you're having a "hungry day". WHAT TO EAT ON A HUNGRY DAY I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video, I'm showing you exactly what I ate in a day to lose weight - and what kinds of foods I eat when I'm trying to get into better shape. This is "What I eat in a day to lose weight - On a HUNGRY DAY (Day 6)". Today I'm showing you what I eat in a day to lose weight, when I 'm having a hungry day, and I want filling meals that are lower in calories - so the meals and recipes are healthy, filling and lower in cal. I've also typed up the full recipes for you below - these recipes just serve me (they just serve 1). When I'm