liezljayne.com
HEALTHY BERRY PROTEIN SMOOTHIE (dairy-free, gluten-free, sugar-free) | Liezl Jayne
HEALTHY BERRY PROTEIN SMOOTHIE My fave everyday protein smoothie with berries and greens This is my current everyday smoothie - it's healthy and full of nutrients. I created it to be tasty, nourishing, filling and full of protein. This has been my go-to healthy breakfast this past year while I was trying to get healthy again (after spending the past 10 months on bed rest sick with mono and adrenal fatigue), and I really feel and believe that it's helped me so much! This recipe is dairy -free, gluten-free and refined sugar-free. I hope you love it as much as I do! LIEZL XO PS. Make sure you check out my "What I eat in a day" video below where I made this for breakfast. RECIPE INGREDIENTS: -1 cup frozen blueberries -1/2 cup frozen raspberries -1/2 small avocado -handful baby spinach -1/2 scoop vanilla protein powder (I use Garden of Life Raw Organic Protein) -1/2 scoop collagen powder (I use Ancient Nutrition Vanilla Bone Broth Protein) -1 teaspoon greens powder or spiralina