HOT HULA fitness®, Vol. 1: Beginner
HOT HULA fitness®, Vol. 1: Beginner workout provides 60 minutes of easy to follow core focused Polynesian dance moves, teaching proper form and technique starting with a Warm Up, Break Down, Siva (“the dance”), Legs & Abs and Cool Down. See Anna-Rita share her story about her fitness journey and the start of HOT HULA fitness®.
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