hellobexa.com
Paint By Numbers Abstract Art - Hello Bexa
Feeling inspired after reading the lovely Lauren’s awesome post on the Benefits Of Art & Creativity On Mental Health, I decided I wanted to do something arty and creative over the weekend. (Also, whilst you are on Lauren’s blog, go read all her latest posts, she has absolutely rocked National Stationery Week!). As Lauren says, completing an art project or a creative activity can give a sense of achievement which leads to a boost in self-esteem. It releases dopamine, raises…