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Grounding can alleviate sleeplessness and inflammation. - Happy earth people
We all know the mental benefits of connecting to nature. However, what are the health implications of staying physically disconnected with the Earth? “Earthing” or “Grounding” is a breakthrough in the environmental-medical field that has revealed promising results that may alleviate some of the most common health consequences of our modern lifestyles. ‘Free radicals’ are [...]