findingkate.co
January Motivation - Staying on Track for 2019 - FINDING KATE
January is a pretty easy month to stay on track isn’t it? No one’s drinking, everyone’s rushing out to get their gym discounts, where they’ll dedicate more hours to the gym than they did for the prior year, and everyone is so focussed on the “New Year New Me” trope, that its easy to turn down social engagements, to turn up at a friends house with a box of tea bags rather than a bottle of wine or to opt for a banana rather than a Big Tasty… My weight and body image is something I struggle with constantly. I absolutely cannot stand when other people take photos of me. I can’t tell you the stress I feel at social engagements – from family Christmas to nights out with friends, knowing that someones going to be taking photos, posting them on various social media or our family photo stream and the fact…