especiallyforathletes.org
The Relationship Between E4A's Principles of WIN THE HOUR & RESILIENCY - Especially for Athletes - E4A
In the E4A program when we encourage our athletes to WIN THE HOUR it means that they are identifying their top priority in each hour of the day and then giving their best effort to that thing. We teach them that if they can master that skill, they will have a much more successful, and [...]