Acupressure for Insomnia: This is How the LV3 & K1 Point Can Help You Get More Sleep
Even mild insomnia can have serious effects on your health. It causes fatigue and lack of focus during the day, which can affect your mental health and make you more accident-prone. Many people look for a quick fix 'pill-based' solution to get better sleep, and according to Acupuncture.com