coffeecolumnist.com
9 Healthy Habits to Change Your Life » Coffee Columnist
I get it, getting healthy is tough. It seems like every week I'm saying to myself, "Okay, starting next Monday..." then I sit there and wave as Monday passes me by. I started to do simple things at home that helped me to feel healthier and I figured I'd share these tips with you all as they are great baby steps to start your health journey.