Always Be Stretching - 6 Full Body Stretching Routines [Requires Props]
Props Sold Separately (discount link emailed to you upon purchase). *Yogis in My Membership Site Get these Videos for 50% off with their subscription.* Become a member here Members, be sure to use your member coupon when purchasing and get this course for 50% off ----- SIX 15 Min Yoga Routines for Full Body Maintenance You’ll already be sneaking stretching into your daily life in all sorts of sneaky ways with my Always Be Stretching© videos and props. Here, I provide 6 additional video routines (ideally you use one each day of the week and go to a studio to do a full-length yoga workout on weekends): -15 Minute Spine Lengthening -15 Minute Low Back Release -15 Minute Hip Opening -15 Minute Shoulder Opening -15 Minute Core Strengthening -15 Minute Hamstrings & IT Band All these routines are Yin-Inspired, self Myofasical Release, so they are appropriate for all levels. Perfect for when you’re tired. Props for this kit are available to you here Hacking stretching at the ninja-level into your daily routine doesn’t happen without good tools. INCLUDED and shipped to you FREE: 2 yoga blocks 2 yoga sandbags 1 chiropractic block 1 Cranio Cradle 1 myofascial release ball 1 jar of my calming meditation cream (BONUS!) Note: ordering these exact tools (the best versions you want to own – the ones I use on a daily basis) would require you placing orders at 4+ online retails AND paying for shipping. Plus buying a $15 pump for your myofasical release ball, which I will you send you pre-pumped :) I got sick of the sound of my own voice repeatedly telling friends and clients what special props I use to make this all happen (we’re talking way beyond blocks and bolsters here), where to buy them and the various ways I use them. So I decide to include in this kit all the essential tools you need to make constant stretching a reality. People told me that this was too big a project to take on, but I wanted you to be ready right out of the gate with no excuses with all the props you need.