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Bootylates 3
In this 55-minute workout fit for any King or Queen, there are many different segments including: cardio warm-up, planking, Pilates, Yoga, and even a Ba-thigh segment. What does, "Ba-thigh" mean? Booty, hips and thighs, of course! You've climbed the ranks on your fitness journey and arrived to the top achieving over 600 movements in this workout.