Mindlessness is the new mindfulness - this mad life
So it’s not mindfulness (or lack of it) that does my head in rather than mindlessness. This is what eludes me. I’d love to be able to switch off and drift into relaxed nothingness and think of absolutely nothing at all. But I can’t. I’m the person that has their iPhone welded to their hand before they go to sleep at night scrolling through Instagram, LinkedIn, blogs, daily, work emails and well anything really..tapping away on an endless loop..or writing list upon list about everything that I need to conquer the next day or even planning content for my… View Post