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That horrible chronic tension headache I am living with - SILVER STORIES
Since I was in my second year of high school in 2011, I’ve suffered from tension headaches. Pretty severe headaches that would come knocking the door for no apparent reason, get inside and overstay their welcome for up to two weeks before bidding their farewells. A few days after, they would come back knocking the door again. And in those seven years, the headaches have been going on for, I’ve tried almost everything. Chiropractor, physiotherapy, osteopathy, craniosacral massage, x-ray, ct scan, eye doctor, dentist, migraine medicine, acupuncture, smart pillows, yoga, meditation, stretching, headache diaries, drinking tons of water, eating very little refined sugar, generally living healthy. Nothing has helped. And the worst part is that even when writing the headache diaries, I have not been able to detect a pattern in when the headaches arrive and if there are any specific reasons or things I am doing wrong. Most of the time, I’ll be asleep and wake up with the headache, like it comes knocking in the middle of the night. I am not sure that I’ve ever included much about my headache on the blog. Just like I have a lot of people in my life that don’t really…