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Seven things to do when you are feeling down - SILVER STORIES
ENGLISH: Admitted, I am feeling quite down at the moment. I haven’t seen my boyfriend for almost a month and I don’t know when I will be with him again. I am having a hard time sleeping, and therefore a hard time getting up in the morning. Then, I get mad at myself for not getting up, and I end up giving myself a headache. A vicious circle. However, I am used to bad days. Life is a rollercoaster and especially mine. I will have one amazing day feeling like I’m the king of the world who is on top of everything. The next day, you will find me rolled up in bed, tired, unmotivated and sad. Because of life’s ups and downs, in particular, I’ve kinda learned how to deal with feeling down and the bad days. Of course, some days are just so bad, all you can do is just stay in bed. But for the most part, these seven steps and things help me immensely when feeling down, sad, and unmotivated. Seven things to do when you are feeling down ♡ Get out of bed. Step number one! And make sure to compliment yourself for getting up and…