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Saka Core Fit
Welcome to Saka ® Core Fit online, including Saka ® Dance Fitness, Saka ® Stretch (and meditation) and other Saka Core Fit workouts. If you are a bride and you are looking to fit into your wedding dress in time for your wedding day then contact Patrice D'Evans, herself, at patricedevans1@gmail.com The private personal training program with Patrice D'Evans features her designing a personal training program just for you called "Fit Into The Gown" - for you and your bridesmaids. Packages include workshops and online support groups to encourage you and your bridesmaids to reach your wedding day goals and to fit into your gowns by your wedding date - You can fit into your gown by 3, 6, 9 months or a year -You pick the date! Saka Dance Fitness, (also known as Saka Women's class) is a Christian based program. It's an easy-to-follow, fun filled, exhilarating, low impact dance fitness program designed for the women's body. Saka is an African, Caribbean, Latin and internationally inspired dance fitness party, where we give gratitude to God at the start and finish of every party. Saka Women's class provides a healthy balance of spirituality and sensuality. Saka works and tones the whole body especially the CORE! Saka transforms you BODY, MIND AND SPIRIT!