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You Can't Beat Beet Juice - Peace Love Glam
Looking for the ultimate pre-workout drink that will power you through your toughest spin class, functional training class, WOTD (Work-out of The Day) weight training session or yoga class? Look no further than beet juice. If you’re serious about exercise and want to squeeze out every ounce of performance from your body, you should consume 6-8 oz of pure beet juice one hour before exercise. Ladies and gents beet juice isn’t full of empty promises. There is a science behind…