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Lucy's Fitness Journey {Part 2} - The Myrabev Life
Yesterday I shared with you aspects of my training, whats involved and the types of sessions we do. Today I will focus on food, specially what I have excluded from my diet and what I eat more of. I will also cover something very important; the discipline and mental well-being during this fitness journey. FOOD I don’t want to use the word diet because am not on a diet. I’ve just switched from processed food to earth grown foods. I try as much as I possibly can to only consume earth grown nutrients. Though I have a slight challenge of being…