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The Importance of Hydration | Tip of the Week - Healthy Lifestyle with Eraldo
Hi everyone! People often ask what’s our secret to feeling great, having energy, or looking good. Many people seem surprised when I tell them how getting enough water for my body plays a very important role. My co-host on this episode, Kathy Wakile, has apparently had the same reactions to that question. a whopping 60% [...]