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6 Ways To Boost Your Yoga Game - healthtopical
6 Ways To Boost Your Yoga Game When you first start out in the world of yoga, people will constantly tell you that you need to concentrate on your breathing. But what does that actually mean? Yoga breathing is often referred to as pranayama and is one of the core aspects of the practice. When you’re ready to take the routine to the next level, it’s worth looking into various breathing exercises.