The ONLY place to see my personal workouts & fitness classes! Get exclusive access to my workouts & online fitness classes - the most effective and fun program available! Enjoy a NEW workout each time! Kiana Tom is trusted fitness authority & role model to millions as the Star of Kiana's Flex Appeal ESPN, the highest rated fitness show in the history of the network, reaching 80 million homes worldwide for over a decade. "#1 Ratings" ESPN "Best in Fitness" USA Today "Top TV Trainer" Cosmopolitan "Fitness Queen" Access Hollywood "Power Princess" TV Guide "Fitness Legend" EXTRA "Top TV Workout" Fitness Magazine