crossfitpredators.com
090717 WOD
Skill / Mobility WOD 50 AbMat Sit-Ups, 25 Calorie Row, 200m Sandbag Run 40 AbMat Sit-Ups, 20 Calorie Row, 200m Sandbag Run 30 AbMat Sit-Ups, 15 Calorie Row, 200m Sandbag Run 20 AbMat Sit-Ups, 10 Calorie Row, 200m Sandbag Run 10 AbMat Sit-Ups, 5 Calorie Row, 200m Sandbag Run Mobility
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