crossfitpredators.com
080717 WOD
Skill / Mobility WOD Hotshots 19 6 rounds of: 30 Air Squats 19 Power Cleans (135, 95#) 7 Strict Pull-ups 400m Run 19 members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013 while fighting a fire in Yarnell, AZ. Mobility