aftannfit.com
Fact: Lifting Weights Does Not Make Women Bulky
Gwyneth Paltrow’s trainer makes sure that Gwyneth doesn’t pick up anything more than 3 lbs. …because she doesn’t want Gwyneth to get bulky. Which, I’m guessing, Gwyneth isn’t allowed to carry a purse, groceries, her child, or do pretty much anything. This is the biggest myth in all of f