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춥다

@usraeghl

“I think that after the first time you give your heart away, you never get it back. The rest of your life is just you pretending that you still have a heart.”

Unknown

It was good for a while, being empty. I didn’t hurt anymore. But as time went on, it was like I could hear myself from far away, begging for permission to come back.

Myra McEntire

“If you can’t do anything about it then let it go. Don’t be a prisoner to things you can’t change.”

Tony Baskin

“It’s our choices that matter in the end. Not wishes, not words, not promises.”

Alexandra Bracken, Passenger

“Letting go. Everyone talks about it like it’s the easiest thing. Unfurl your fingers one by one until your hand is open. But my hand has been clenched into a fist for… years now; it’s frozen shut.”

Gayle Forman

Things to Stop Saying to Yourself

1. “I’m no good at …”

Say instead “It’s just a skill, and something I can learn.”

2. “I’m such a failure …”

Say instead “I got it wrong, and everybody makes mistakes.”

3. “There’s no point in trying …”

Say instead “It may be hard, but step by step will get me there.”

4. “Everybody hates me; I’ve got no friends …”

Say instead “It doesn’t really matter what these people think of me.

There are others who will recognize my value and worth.”

5. “I hate myself. I deserve to be rejected …”

Say instead “I am beautiful inside, and have value and worth. I deserve to be cherished and be treated well.”

“Remember that you were art long before he came to admire you, and you’ll continue to be art even when he’s gone. A masterpiece is still a masterpiece when the lights are off, and the room is empty.”

— Charlotte Beier