Transformation Nation

Her own testimony about her transformation, with the help of Nichelle Laus, her is Jennifer Horner`s story . ”It was only after signing up with Nichelle and joining Team Laus that I truly discovered the amazing benefits to lifting weights and eating the right foods to fuel my body. And understood the important and vital connection between my moods, exercise and the food i was ingesting. As a lifetime athlete, I always took for granted my body and its performance despite failing to meet the nutrients it needed. Through Nichelle’s support and that of her team, I embarked on a journey that provided me with the tools to achieve a healthier and more fulfilling life. My stage journey was the culmination of all the positive changes i had made over the last 12 months. I truly learned to love and appreciate my body for its strength and beauty. And forever indebted to Nichelle and her amazing team for their unwavering love and support”

This time last year I was diagnosed with Multiple Sclerosis after going blind in my left eye, I was hospitalised and put on a heavy anti inflammatory to try to bring back my vision. This however had some serious side effects, causing me to retain an excessive amount of water, and my skin to break out and put my show on hold. . The picture featured in OPA magazine (page 69) was 5 days after being released from the hospital. I was back at square one with my prep and went to see Fedel Hill Clarke (Posing with the Pros). Even though I wasn't at my best, he was encouraging, and patient with me as I exhausted easily. I feel blessed to have connected with him for posing, as I have learned so much from him. . I went to see Fedel again this past weekend, almost a year to the day of being diagnosed and had such an incredible visit. This is the look I have now, no where near ready, but a better start. Having MS, has changed me, it's weakened me in ways, but it has also strengthened me inside. . I couldn't be more honoured to have OPA feature my story in their magazine, . https://www.joomag.com/…/around-the-op…/0876226001486168468… .

Achieving this transformation with her husband Joe Cormier, Monique Cormier, proves what many of us already know, that couples who train together stay together.

Monique Cormier began her journey in 2008, after her father was diagnosed with terminal cancer and at the time, Monique was 201 lbs. They decided it was time to change their own lifestyles.

She competed most recently at the 2016 GNC ALLMAX Sudbury Classic in May, Monique placed 1st in Masters Woman's Physique, and Joe and herself competed together in mixed pairs, all which earned her a place on the Provincial stage. . Training has benefited more than the couples health, “We're very proud of each other and it brought us closer together,” . She shows us nothing is out of reach when you have someone to lean on. Can't wait to see what she brings to the stage this year, until then, keep motivating Monique!!!

Transformation is a process, and as life happens there are tons of ups and downs. It's a journey of discovery

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@Trans4m8ionN8on

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Accept the challenges so that you can feel the exhilaration of victory

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You dont have to be great to START... but you do have to start TO BE GREAT - Transformation Nation

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Share your story, join our FB group

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The way to get started is to quit talking and begin doing

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You dont have to be great to START... but you do have to start TO BE GREAT - Transformation Nation

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Find us on FB

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It always seems impossible until its done

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You dont have to be great to START... but you do have to start TO BE GREAT - Transformation Nation

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Share your story, help yourself and others stay motivated

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First comes thought, ideas and plans, then transformation of those plans into reality

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Transformation Nation

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a transformation, for those lucky enough to experience it, that is empowering and emotional

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You dont have to be great to START... but you do have to start TO BE GREAT - Transformation Nation

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Share your story, help yourself and others stay motivated

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Nothing is impossible, the word itself says Im possible!

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You dont have to be great to START... but you do have to start TO BE GREAT - Transformation Nation

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Share your story, help yourself and others stay motivated

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In order to succeed, we must first believe that we can

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Perfection is not attainable, but if we chase perfection we can catch excellence

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@Trans4m8ionN8on

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Put your heart, mind, and soul into even your smallest acts. This is the secret of success

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You dont have to be great to START... but you do have to start TO BE GREAT - Transformation Nation

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Check out our facebook group for more body transformations

https://www.facebook.com/groups/transformation.n8ion/

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The way to get started is to quit talking and begin doing

.

You dont have to be great to START... but you do have to start TO BE GREAT - Transformation Nation

.

Check out our facebook group for more body transformations

https://www.facebook.com/groups/transformation.n8ion/

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We need to realize that our path to transformation is through our mistakes, recognize them, and move on

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You dont have to be great to START... but you do have to start TO BE GREAT - Transformation Nation

.

Check out our facebook group for more body transformations

https://www.facebook.com/groups/transformation.n8ion/

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IG,TW,Pinterest,Tumblr: @Trans4m8ionN8on

Perfection is not attainable, but if we chase perfection we can catch excellence

.

You dont have to be great to START... but you do have to start TO BE GREAT - Transformation Nation

.

Share your story, join our FB group

https://www.facebook.com/groups/transformation.n8ion/

.

IG,TW,Pinterest,Tumblr: @Trans4m8ionN8on

The way to get started is to quit talking and begin doing

.

Transformation Nation

.

Share your story, join our FB group

https://www.facebook.com/groups/transformation.n8ion/

.

IG,TW,Pinterest,Tumblr: @Trans4m8ionN8on

Accept the challenges so that you can feel the exhilaration of victory

.

You dont have to be great to START... but you do have to start TO BE GREAT - Transformation Nation

.

Check out our facebook group for more body transformations

https://www.facebook.com/groups/transformation.n8ion/

.

IG,TW,Pinterest,Tumblr: @Trans4m8ionN8on

It always seems impossible until its done

.

@Trans4m8ionN8on

.

Share your story, help yourself and others stay motivated

https://www.facebook.com/groups/transformation.n8ion/

.

IG,TW,Pinterest,Tumblr: @Trans4m8ionN8on

Accept the challenges so that you can feel the exhilaration of victory

.

@Trans4m8ionN8on

.

Share your story, join our FB group

https://www.facebook.com/groups/transformation.n8ion/

.

IG,TW,Pinterest,Tumblr: @Trans4m8ionN8on