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Strength is Beauty

@trainmean-eatclean

21 yr t1 diabetic crossfitter
1RM
snatch 130#
push press 140#
c&j 150#
clean 170#
power clean 160#
front squat 200#
back-squat 225#
deadlift 260#
2 consecutive muscle ups!
GOALS
200lb clean (35# pr)
15 consecutive butterflys
run 1 mile in under 8 minutes
RX grace in under 5 minutes(0.45 sec pr)
Posts
bitchboobookitty
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ultrafacts

His name is Ken. He has grown up dreaming about someday having a shelter to help the stray animals that live near his home, but he never dreamed he could reach his goal so soon.

Source Follow Ultrafacts for more facts

this is so adroable ;;

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ultrafacts

Here is his site where he posts before and after updates on the rescued animals and you can also adopt: http://www.happyanimalsclub.org/

Here is Betty with her mother Emily. Emily was terrified of humans and refused to stay in the dog house that they built for her. 
This is Betty today. She finally looks like a normal, healthy dog.

Meanwhile, Emily has become a little less paranoid over time. With a little bit of patience, they are now able to touch her, and even pick her up, without getting bitten.

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syoish

YOU CAN DONATE!!!

I checked the site and it is still running! Please donate if you can :>

bitchboobookitty
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ultrafacts

Iqbal Masih was four years old when his father sold him into slavery. He was forced to work more than twelve hours a day. He was constantly beaten, verbally abused, and chained to his loom by the carpet factory owner, before escaping at 10.

There’s also an organization called Free the Children that was started by a 12 year old named Craig Kielburger back in 1995, when he found out about Iqbal’s murder and started fighting for the same things he did.

(Fact Source) Follow Ultrafacts for more facts

Yes!!! Iqbal was amazing and the organization is amazing!!

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yvsufak

The book about Iqbal is amazing

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ultrafacts
bitchboobookitty

fuck this misogynistic bullshit!

calling women “crazy” because they don’t do as they are told/what you expect them to do is pure woman-hatred.

news flash! women are PEOPLE. with their own unique personalities and will.

fuck kermit and his sorry green ass.

men ain’t shit.

no matter the species.

i can’t tell if this is serious or not

miss piggy was physically, emotionally, sexually and verbally abusive towards him for decades

are people really trying to shift all the blame onto kermit for finally breaking up with her

also they’re fucking fictional puppets in a probably-temporary breakup manufactured to stir up interest in the new series, none of this is actually real

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disneyjail
onlyfitgirls

Lindy Barber When you finally PR your snatch and you just can’t help but to be super excited..190lbs. Still coming for you 200lbs

bourbonheartbreak-deactivated20

The other day at work when the tint poured into the paint can, it made this incredible work of art. I wish I could have kept it this way, but alas, the customer still needed their paint. :)

Incredible

makemeerised

cut anyone and everyone out of your life that makes you feel small, hurt, humiliated, stupid, worthless, etc. do it swiftly and violently and without remorse.