The mashup you never thought would work

Congratu-fucking-lations.

I would pay so much to have this as a ringtone I’m not even joking.

Why?????

The face I made while listening to this was so visceral I had to draw it before reblogging it

How…dare…

I literally hate everything about this fucking website but especially this

My mouth legitimately just dropped open….

I didn’t ask for this

This is a bop actually y'all just have no tastes 😔

Sighhhhhh guess this is what I’m listening to for the next ten hours

WAIT. WAIT. WAIT.

THIS IS THE SONG THAT BOOMED FROM A RETRO BOOM BOX HELD ALOFT BY FENNEC WHILE BOBA CLEARED JABBA’S PALACE!!!

hard stance

Simon Petrikov really is the dad of all time.

Continuing my Adventure Time binge and I got to the Gunter/Orgalorg bits. Ice King took this horrible, cruel alien menace who's been seeking ultimate power for millennia and loved him, cuddled him, disciplined him (sometimes undeservedly) and overall sucked him into his deluded family unit. He did this for so long that when Gunter finally was given a chance for ultimate power -via the wishing crown - he chose instead to become Ice Thing. To become like his dad.

Simon dadded so hard that he turned two eldritch beings with capacity for immense destruction into daddies girls.

                                                  Keeping secrets?

Images that I think are incredibly important

supposed to be a warmup but like, you know lol

(My fullbody commissions like this are £30 via Paypal if anyone is interested ^^ they’ll be fully shaded unlike this one)

Me: Exercise does not cause weight loss. This is a fact that has been demonstrated so robustly in research that even doctors, who hate and fear evidence, are grudgingly starting to admit this.

Someone reading that post: Cool, but have you considered that exercise leads to weight loss?

Me: I am going to eat you

lololol "does too"

does it? not for women after childbirth

does it? not if you want to see an effect size of greater than 1 kilo (2.2lbs)

does it? not if you'd like to see a maintained loss greater than 3.3% of your body weight

does it? not for people with type 2 diabetes

does it? not for people exercising for their non-alcoholic fatty liver disease

Interactive computer-based reminders to diet and exercise are useless.

I mean, I literally went to Cochrane Reviews, one of the best-respected sources for massive meta-analyses, and I just input the keywords "weight loss" and "exercise," and I'm tooling through the results. Every one of the damn things shows that we do not have high-quality research indicating that exercise leads to weight loss. So no. I'm right, and you need to adjust your worldview--ask yourself, if not for weight loss, then why? Re-read those sources: exercise improved muscle density, insulin sensitivity, and cholesterol. It's good for your blood vessels, it's good for your strength, it's good for your brain.

But it won't make you thin. Maybe two pounds, maybe five, but that's about it. If you're looking at short-term, like a year, sure, you can lose weight--but the effort will almost always result in your body going "oh shit, we're living in a famine" and you will regain it, and now, with your body at a new set-point, losing it will be harder. Regaining will be easier. Welcome to the life-destroying yo-yo.

#then what the fuck are we supposed to do?

Exercise and eat lots of fruits and vegetables and whole grains because those things will keep you healthier longer, regardless of how much you weigh, and pick up your pick-axe in the ongoing horribly slow and frustrating fight of chipping away at the idea that being fat is a bad thing that means you’re a bad person. I recommend the book Fat Talk for a good place to start.

The "B" is *not* for "buses"

Via mastodon(aka the fediverse)

are you scrolling [tumblr] instead of sleeping?

idiot. clown. I cast sleepy spell on you. fuck you. sweet dreams ily

long exposure picture of a plane taking off

ohhhhhhh rainbow road :^)yippeee!!! wahooo!!! :^))!!! its!! rainbowroad!! :^)!!!

my mom