Avatar

Untitled

@tiffrashel-blog

my therapist taught me to start thinking of my anxiety as my panicky friend

it’s working???

this is so cute omg

Woah this is super useful!!

For all my anxious friends out there.

This totally works! Some of us get stuck in the sense that we *are* our emotions, so they overwhelm us and we can’t do anything about them. When you give your emotion an identity separate from you, it gives you the distance to make better judgments about it, and to comfort yourself better. 10/10 therapy veterans would recommend.

someone help i just ate an entire watermelon and i just cut open a second one

update: i’m out of watermelon

make watermelon clothes

how does one not reblog this

it took me time to realize that the sky changes just as quickly as i do so i’m sorry for everything

“One day, he’s going to know. He’ll know your birthday, your middle name, where you were born, your star sign, and your parents names. He’ll know how old you were when you learnt to ride a bike, how your grandparents passed away, how many pets you had, and how much you hated going to school. He’ll know your eye color, your scars, your freckles, your laugh lines and your birth marks. He’ll know your favorite book, movie, candy, food, pair of shoes, color, and song. He’s going to know why you’re awake at 5am most nights, where you were when you realized you’d lost a good friend, why you picked up the razor and how you managed to put it down before things went too far. He’s going to know your phobias, your dreams, your fears, your wishes, and your worries. He’s going to know about your first heartbreak, your dream wedding, and your problems with your parents. He’ll know your strengths, weaknesses, laziness, energy, and your mixed emotions. He’s going to know about your love for mayonnaise, your dream of being famous when you were five, your need to quote any film you know all the way through, and your fear of growing older. He’ll know your bad habits, your mannerisms, your stroppy pout, your facial expressions, and your laugh like it’s his favorite song. The way you chew, drink, walk, sleep, fidget and kiss. He’s going to know that you’ve already picked out wedding flowers, baby names, tiles for the bathroom, bridesmaid dresses, and the color of your bedroom walls. He’s going to know, get annoyed at and then accept that you leave clothes everywhere, take twenty minutes to order a Starbucks, have to organize your DVD’s alphabetically, and check your horoscope… just incase. He’ll know your McDonald’s order, how many sugars to put in your tea, how many scoops of ice cream you want, and that you need your sandwiches cut into triangles. He’s going to know how you feel without you telling him, that you need a wee from a look on your face, and that you’re crying without shedding tears. He’s going to know all of it. Everything. You, from top to bottom and inside out. From learning, from sharing, from listening, from watching. He’s going to know every single thing there is to know, and you know what else? He is still going to love you.”

Unknown (via ihellosunshinei)