𝖇𝖚𝖙𝖙𝖊𝖗𝖋𝖑𝖎𝖊𝖘 𝖎

open and raw communication with your partner may be uncomfortable and feel so ugly and vulnerable but it solves soo many problems in the end

No one’s checked up on you for weeks and when they finally do, they notice you’re calmer, happier, your eye contact is longer and less threatening. Isn’t that the dream? You spend time alone and discover that everything bad about other people was just a reflection of your own insecurities

ever since i was a little girl i knew i wanted to have life experiences that were so utterly different from everyone else in my age group

i am not my mother and i am not my father but a third worse thing

their daughter

^this

jessczapalskipoetry

I hate PMDD because I want to be held, I want to be gently touched, and I want none of that, I'm angry, I'm angry and I'm lonely, and I'm frustrated because I have no reason to be angry or lonely, I just feel so deeply it hurts and it aches.

PMDD is like "I see you feel pain over rejection. Let's amplify that until you feel nothing but rejection even in the middle of an embrace."

one of the things i hate most about masking is that i’m giving out a false projection of myself to people that i desperately want to know the real me

Ignoring your needs in order to not feel like a burden is not sustainable.

Forcing yourself into constantly masking in order to make other people more comfortable around you is not sustainable.

Trying to push through burnout so that people don’t see behind your mask is not sustainable.

But all too often these are the things which make up reality for a lot of us.

my gemini moon really be like that huh 😐 hmmm it’s fun but sometimes i want to process emotions like a normal human instead of trying to repress & intellectualize them to no end. pleas  e 

— m.m.

open and raw communication with your partner may be uncomfortable and feel so ugly and vulnerable but it solves soo many problems in the end

10 Relationship Killers

1. Breaking trust

2. Lack of respect

3. Jealousy

4. Angry outburst/ high volatility

5. Making assumptions

6. Unreasonable expectations

7. Bitterness

8. Unforgiveness

9. Being cold and uncaring

10. Failing to prioritize your partner.