Learn to articulate how you're feeling without accusing anyone of having bad intentions. You can say "I'm afraid of being alone" without saying "you're just going to leave me like everyone else." You can say "I need some reassurance" without saying "you probably don't love me anymore." You can say "I'm afraid I've hurt your feelings and I'd like to talk it through" without saying "you don't even like me anymore." You can say "I want to spend more time with you" without saying "you've gotten tired of me." You can say "I feel misunderstood" without saying "you always judge me." Try not to let your emotions get the best of you. Have a conversation focused on finding solutions instead of escalating the conflict.
#THIS!!!!#holy fucking shit am i so sick and tired of people who literally speak this way#ssooooo much shit can go down in someones life that leads them to behave in ways that are unintentional and yet#some people are so quick to think this way and its exhausting#and its such a weight off your shoulders when you can speak to someone who doesnt constantly accuse you of being ill intent#like. holy shit am i lucky to have people close to me who can communicate well
