a glass of lost at sea
Bruce Pennington’s 1985 cover art for “Sundiver,” by David Brin
Mount Rainier, Washington by Sterling Lanier
Windflowers by John William Waterhouse, 1903
I am crying.
I literally don't have any words for how life changing this video was for me. I usually do not like guided meditations. But this one, was different. I cried after it ended and I am still in tears. This meditation helped me find my purpose. I was just being in the moment and loving myself. Now I know what my dad meant when he said, "Sit in silence and you'll find yourself."
This meditation changed me. This 10 MINUTE MEDITATION changed how I view life. Do this, I swear. I was in tears.
Finding and nurturing a spiritual practice is essential to who we are as humans; its built into our DNA. but we can get lost in this endeavor and forget to cherish the here and now.
Nature is beautiful 🌸 😊




