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The Healing Planet

@thehealingplanet

Vegan, yoga, art, sports, the healing arts, massage therapy, nature, naturist, animals, sci fi...........I have a ton of interests lol
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I am crying.

I literally don't have any words for how life changing this video was for me. I usually do not like guided meditations. But this one, was different. I cried after it ended and I am still in tears. This meditation helped me find my purpose. I was just being in the moment and loving myself. Now I know what my dad meant when he said, "Sit in silence and you'll find yourself."

This meditation changed me. This 10 MINUTE MEDITATION changed how I view life. Do this, I swear. I was in tears.

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Finding and nurturing a spiritual practice is essential to who we are as humans; its built into our DNA. but we can get lost in this endeavor and forget to cherish the here and now.