It's not that they need you less than you need them. It's that they need you differently.

There's a big difference between giving someone what they need and giving someone what you think they need. It doesn't necessarily mean you're a bad person, or that you've done wrong. It's just that something needs to change

Personal No matter what was said in days gone by, silence is the hardest thing to try

Catastrophic Thinking

The ability to ruminate about irrationally awful outcomes of everyday activities. For example; if I don't get to sleep now I won't have enough sleep and I'll have the worst day imaginable. Everything will perish. EVERYTHING. OR They've stopped talking to me, it must be something I've done. It can't possibly be that they're busy, I've annoyed them, I've pushed them away, I AM THE WORST HUMAN IMAGINABLE. Cough. Causes: anxiety, over-thinking, over-analysing, being an ass? Helpful things to do: talk it out with someone, if they roll their eyes at you and tell you to get a grip it's probably not all that bad! XD

The Fear of Fear

Harry Potter’s biggest fear was fear itself. Apparently. And not the giant goobly monster that sucked your soul out through your mouth. But, my judgement on J. K. Rowling is immaterial right now. There are good fears and there are bad fears. Or at least there are “useful” fears and “non-useful” fears. Useful fears are generally biologically advantageous; Fear of sharks, for example, is pretty damn useful. Fear of falling from really tall buildings also useful. Fear of milk is not so useful. I have no judgement for having a fear of milk, but unless you’re lactose intolerant then it’s not all that useful. 

Below is personal rambling, feel free to scroll on now!

The Days Towards Hope

This is just for me really, guys, it’s just to help me. I’m trying something suggested to me as just a way of getting everything off my chest so read or don’t it’s all good, bro. This stuff is quite personal so feel free to scroll on!