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@thecaladbolg

here for a short time and a bad time

Experiencing burnout in an area you love doesn’t mean you are no longer passionate about that thing, or are any less good at it. It’s often an indication that there are other parts of your life that need your care. A garden looks most beautiful when every flower is watered, and you deserve to nourish yourself in the same way. You will flourish again.

Remember this when:

-your hobbies aren't satisfying you

-your living arrangements look a hot mess

-to take a shower when you loathe yourself

-to eat something when you feel so overwhelmed

Take care of yourself, damnit.

Sometimes it's okay to collectively see yourself in the other, to have a favorite character on popular tv and movies and books. To read about them in any context, even when it's not that "good"

Because you know what? Fanfiction isn't usually about prose or plots or struggle bc that's not the point.

Sometimes it's good to see yourself in a character and then watch as thousands of strangers write you a happy ending over and over and over again even when you can't imagine one for yourself.

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bunjywunjy

Just found out some whale species sleep vertically in the water, figured it’d fit right in with your cursed biology tag lol

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yes, but only sperm whales!

these fuckers take their snooze all together as a group, floating vertically in the water column around fifty feet down. we think that they're the only whales that do this, and they can only pull it off because they're the only large whale that spends their entire lives in a group!

most whales are lonely creatures, speeding through the deep blue sea solo except at certain times of the year- and that means that these whales have to use the dolphin method if they want to catch some Z's, turning half their brain off at a time and leaving the other half to pilot their body slowly through the water and watch out for predators. and, uh, also to remember to breathe. that's important.

sounds extremely unrestful, actually. can we introduce these poor guys to the concept of memory foam?

somebody call tempur-pedic and ask if they make a size XXXXXXXL.

but anyway, if you're lucky enough to be born a sperm whale, you don't have to do that!

sperm whales are able to enter a much deeper rest state than any other known cetacean, much closer to the traditional mammal deep snooze. they float vertically in the water and keep just enough of their brains on to swim up when they need to breathe, but other than that it's light's out for these snoozeville boys.

and the reason for this is very simple, yet profound- who the FUCK is going to pick a fight with a sperm whale pod?

when you spend your entire life hanging with a couple dozen of your closest friends, all of whom are 60-80 feet in length and weigh more than three school buses stacked on top of each other, you get to learn what the term "safety in numbers" really means.

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I sit with my grief. I mother it. I hold its small, hot hand. I don’t say, shhh. I don’t say, it's okay. I wait until it is done having feelings. Then we stand and we go wash the dishes.

-- Callista Buchen, from Taking Care

AND a race one since the most affected regions will be Africa, Asia and Oceania

as a friend pointed out, this headline makes it sound like supply will be dwindling. supply is fine. people will be *priced out*.

this is fucking MURDER.

insulin has been mass produced (from animal extracts) since -1923-. slow acting insulin has existed since the ‘50s, and ‘human’ genetically engineered insulin (derived from E. coli bacteria) has existed since 1982.

insulin treatment for diabetes is not some new or ‘unproven’ treatment. according to beyondtype1, “Humalog rapid-acting insulin came on to the market with a list price of $21 a vial in 1997.” adjusting for inflation, a vial these days should cost about $34 at most. instead, it costs over $300. there is NO reason for it to be steadily gaining in price to the point that diabetics are unable to afford their lifesaving medication, other than the sheer inhuman greed of pharmaceutical manufacturers.

let me reiterate: life without insulin (for Type 1 diabetics in particular) is a slow and painful death sentence. the ability to treat diabetes is a relatively modern phenomenon that has allowed countless people to live full, healthy lives. we should be expanding full covereage and access to insulin to diabetics the world over, and it should be FREE.

Have y’all heard about Open Insulin Foundation?

We’re a team of biohackers with a variety of backgrounds, and skills, and relationships to insulin and diabetes from many cities and countries around the world, including Oakland, California; Baltimore, Maryland; Paraiba, Brazil; Dakar, Senegal; Yaounde, Cameroon; and Puerto Rico. We’re working to develop the first practical, small-scale, community-centered model for insulin production to make insulin accessible to all. We envision a world in which communities in need have local sources of safe, affordable, high-quality insulin, and where people living with diabetes and their communities can own and govern the organizations that produce the medicine they depend on to survive. 

What We Do

We are creating an open-source (freely available) model for insulin production that centers on sustainable, small-scale manufacturing and open-source alternatives to production. We are developing protocols to produce short-acting (lispro) and long-acting (glargine) insulin, working on developing open-hardware equivalents to traditional production equipment, are researching sustainable regulation pathways to bring our insulin to the public, and are building capacities for local, small-scale manufacturing.

How Do I Participate?

Our work would not be possible without the support of volunteers, interns, and community advisors. We welcome people of all backgrounds from all over the world to bring their enthusiasm, time, connections, and experiences, both in life and in work. Our volunteers promote us on social media, build equipment, run experiments, write reports and blog posts, facilitate meetings, connect with other organizations and groups, meet with experts in the field, run virtual events, and contribute in designing tools, resources, and methods of all sorts.

Potential Partners

We welcome collaboration with other groups that share our mission―community labs, academic institutions, patient advocacy groups, and NGOs.

Donate

Your donation will help us get closer to our goal. With a healthy financial situation, we can pay for lab supplies, acquire lab equipment, recruit scientists, and pay for consultation fees for regulation and manufacturing experts.”

i hate the trope of kids giving their favorite stuffed animal to a younger child as a sign of compassion and coming of age, as if this is something that should be expected of kids as they grow up

im 22 and i dont care who you are you’ll have to pry my ikea shark out of my cold dead hands

I can’t remember the name of the study, but there was a theory, supported by pretty good evidence, that if you have your comforter, be it blanket, plush, pacifier, whatever, taken away when you’re not ready to give it up, even if you’re a dinky little kid, it can have really long lasting effects. People who kept their comforters into adulthood were less likely to smoke, drink or do drugs, tended to have better family relations and home lives etc, while those that saw their comforter removed or destroyed were more likely to be drawn to more serious “comforts” elsewhere. The more extreme the removal, the more extreme the result. Typically.

We learn at our own pace to make and break connections and emotional ties, and the situation is forced upon us, we seek comfort. But whoa wait, you can’t possibly have comfort anymore, you’re five. You’re a big kid now.

So when parents are forcing you to “grow up” by tearing the only comfort in the world from you, they could actually be messing you up big time.

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star-anise

In psychology they’re called “transitional objects” and they help the neurobiological process of helping children learn to internalize the experience of being loved and cared for, which is an essential part of learning to regulate your emotions.  They are REALLY important.

I wonder what it means psychologically that I’ve started getting a few more for myself?

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star-anise

Well, there’s a process we call “re-parenting yourself” where you give yourself the love you missed out on in childhood, and thereby start to heal the pain you’ve carried since then.  And using childhood comfort objects can be part of that.

“(Isn’t memory often about loneliness?)”

David Bottoms, from “Black Horses,” Otherworld, Underworld, Prayer Porch (Copper Canyon Press, 2018)