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The Fit Tree Lover

@the-fit-tree-lover

My journey into fitness, striving for physical, spiritual and mental well being.
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06.06.19 | 10:30am

Sometimes I think I’m ok and then I have a flashback to that episode of doctor who when I was like 7 about the vashta nerada and the time I hoyed a bit of bacon under my bed to check I wasn’t gonna get scalped x

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Day 3 of Moving EVERY day

I have slacked off since around April and I seem to have lost all my gains and my fitness improvements. So I'm at it again!

On Sunday I did Yoga. Yesterday I went running (I was so bad). Today I did a HIIT workout, which I felt that was impossible to complete.

But I'll get better. I have to do it, for me.

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cottagelf

Came across this fallen Chaffinch nest, fortunately fallen before any eggs laid it seems. Absolutely gorgeous nests