TattedTech38

#beardlove #beardgang #madviking #inkedandbearded #beardguy #beardlife #beardedvillain #beardnation #bearded #beardstagram #madvikingbeardco #beardedvillains #beardedforherpleasure #beardlifestyle #beardsforlife #beardsofinstagram #beardedwithtattoos #beardedvillainsworldwide #beards #beardenvy #beardgame #beardthefuckup #beardstyle #viking (at Grand Rapids, Michigan) https://www.instagram.com/p/CHtknJ4Buy-/?igshid=16n2v74levjnd

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9 Hypertrophy Exercises for Abs | T Nation Abs aren't built in the kitchen. They're built with resistance training. Here's how to do it anywhere without a machine or weight plates. https://www.t-nation.com/training/9-hypertrophy-exercises-for-abs?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+t-nation-articles+%28T+Nation+Articles%29 #health #fitness #fit #bodybuilder #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #tattedtech38 https://www.instagram.com/p/CHZ-taaByxQ/?igshid=kjjp6k8ednup

Getting this sleeve wrapped up this month and super stoked! Then back to left arm to wrap up the tribal! Gonna be dope! . . . #workflow💰 #nightshift #medicalsupplies #maintenance #tech #bearded #tatted #tattoosleeve #htownink #critter #inked #inkedandbearded #inkedandblessed #grey #black #white #tattoosofinstagram #beardsofinstagram https://www.instagram.com/p/CHZJN5GD_VJ/?igshid=1r69r6n89mmsg

Tip: The Tall Guy Quad Builder | T Nation Got longs legs and tiny quads? Here's how to fix that. https://www.t-nation.com/training/tip-the-tall-guy-quad-builder?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+t-nation-articles+%28T+Nation+Articles%29 #health #fitness #fit #bodybuilder #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #tattedtech38 https://www.instagram.com/p/CHYuQc2htei/?igshid=6j6snlchh655

Stay Motivated to Keep Training | Bodybuilding.com Understanding mental fatigue is the key to beating it. https://www.bodybuilding.com/content/stay-motivated-to-keep-training.html #health #fitness #fit #bodybuilder #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #tattedtech38 https://www.instagram.com/p/CHYeHOPBYz3/?igshid=1wg1ulu7tvdtl